Authentically Aquilah

All I can be is authentically me

Mindful Mentoring

Coming Soon!!!

About Aquilah

"Be the change you want to see in the world." ~ Mahatma Gandhi.

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Stress Management

Stress Less with Mindfulness

Mindset

Quitter – A Story About An Optimist

Nutrition

To Go Vegan or Not to Go Vegan Diary Day 1

Nutrition

To Go Vegan or Not to Go Vegan

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